Blogs

Insights, advice and updates from Kevin Keti Osteopathy

Evidence-based articles on osteopathy, pain management, and healthy living.

Featured Article

NHS Discount
NHS Discount

NHS Discount Osteopathy — Professional Care at Special Rates

Discover how NHS staff can access professional osteopathic care at discounted rates. Learn about our special £45 consultation and treatment offer, available at both our Nine Elms and Warren Street clinics.

September 2025
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Latest Articles

Hip Health

Exercising With "Degenerative Hips" (Hip Osteoarthritis): What Actually Helps—and Why

If you have been told you have degenerative hips or hip osteoarthritis, you may be wondering whether exercise will make things worse. The evidence is clear: the right movement is one of the best things you can do.

August 2025
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Acupuncture

The Benefits of Medical Acupuncture and Electro-Acupuncture for Musculoskeletal Pain

Medical acupuncture is an evidence-based technique used alongside osteopathic treatment to relieve pain, reduce muscle tension, and support recovery from a wide range of musculoskeletal conditions.

July 2025
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Healthy Ageing

Turning 40? Here's What Happens to Your Blood Vessels (and How to Keep Them Young)

As we reach our 40s, our cardiovascular system begins to change in ways that affect everything from energy levels to musculoskeletal health. Understanding these changes — and what you can do about them — makes a real difference.

June 2025
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