Treatments

Discover our treatments and choose the one best suited to you!

Back Pain, Neck Pain & Joint Problems

Musculoskeletal pain is one of the most common reasons people seek osteopathy. I offer hands-on treatment and advice to address both acute and chronic pain.

Common issues treated:

  • Lower back pain and sciatica
  • Neck pain and shoulder tension
  • Hip, knee, and ankle pain
  • Joint stiffness or reduced range of motion
  • Postural imbalances and mobility issues
  • Repetitive strain injuries (RSI)
  • Muscle strains and ligament sprains
Contact Me
Back Pain Treatment

Headaches & Jaw Pain (TMJ Dysfunction)

If you're experiencing jaw discomfort, clicking, or grinding, or if you're prone to tension headaches, the issue may be muscular or joint-related. Osteopathy and intraoral massage can help relieve these symptoms.

Common issues treated:

  • TMJ dysfunction (jaw pain or tightness)
  • Bruxism (teeth grinding/clenching)
  • Headaches caused by neck or jaw tension
  • Clicking or locking jaw
  • Stress-related tension in the face and head
Contact Me
TMJ Treatment

Sports Injuries & Performance Rehab

Whether you're a professional athlete or just active for wellness, I offer sports injury treatment and rehabilitation to keep you moving well and performing at your best.

Common issues treated:

  • Sports injuries (strains, sprains, overuse injuries)
  • Delayed onset muscle soreness (DOMS)
  • Muscle tightness and imbalances
  • Performance optimisation
  • Injury prevention and movement correction
Contact Me
Sports Injury Treatment

Post-Surgical Recovery & Cosmetic Surgery Aftercare

Manual therapy and lymphatic drainage can help reduce swelling, bruising, and scar tissue after surgery, improving comfort and speeding up healing.

Common issues treated:

  • Swelling after cosmetic surgery (e.g. BBL, liposuction, tummy tuck)
  • Post-orthopaedic surgery recovery
  • Scar tissue management
  • Functional rehab after surgery
  • Soft tissue support after immobilisation
Contact Me
Post-Surgical Recovery

Lymphatic Drainage & Fluid Retention

Manual lymphatic drainage therapy helps reduce swelling, support detoxification, and promote better immune function. This treatment is ideal post-surgery or during periods of low activity.

Common reasons people book:

  • General water retention or puffiness
  • Post-operative swelling
  • Lymphatic congestion or poor circulation
  • Boosting recovery and immune support
Contact Me
Lymphatic Drainage

Functional Rehabilitation & Movement Therapy

Using personalised rehab plans, I help you restore strength, control, and mobility through movement. Ideal for recovery after injury, surgery, or long periods of inactivity.

Common goals for rehab:

  • Restoring mobility after injury
  • Building strength and joint stability
  • Improving posture and body mechanics
  • Preventing re-injury
  • Post-surgical functional return to activity
Contact Me
Functional Rehabilitation

Chronic Pain & Long-Term Conditions

Manual therapy, soft tissue work, and lifestyle advice can help you manage long-term pain conditions and improve quality of life.

Common conditions supported:

  • Fibromyalgia
  • Chronic fatigue
  • Long-term back or neck pain
  • Osteoarthritis
  • Recurrent muscular tightness or discomfort
Contact Me
Chronic Pain Treatment

Pregnancy-Related Aches & Postnatal Recovery

Gentle osteopathy can support you during and after pregnancy, relieving pain and improving comfort.

Common concerns treated:

  • Lower back or pelvic pain
  • Swelling in legs or ankles
  • Postural discomfort
  • Postnatal recovery and mobility
Contact Me
Pregnancy Care

Not Sure What You Need?

If you're unsure which treatment is right for you, feel free to reach out or book an initial consultation. We'll assess your needs and create a personalised plan that supports your goals—whether that's pain relief, recovery, or improved movement.